Educational Classes
From Pain to Performance
If you’re ready to finally solve the root of your pain and reclaim lasting performance, this 2-hour workshop is for you.
Intro to Functional Patterns
This 4-week program is your entry point into Functional Patterns—where we don’t just stretch or strengthen. We rewire your movement from the ground up.
Core Training for Lower Back Pain
At Functional Patterns Chattanooga, we approach back pain differently. Instead of chasing symptoms, we look at how your entire body moves. Because most back pain isn’t caused by a single “weak spot” or “tight muscle” — it’s the result of how the system works together (or doesn’t).